From a guest column by Gallatin Valley Land Trust executive director Chet Work: Imagine the deep-voiced, fast-talking promotional commercial during your favorite television show. “NatureRx is commonly used to help treat depression, anxiety, obesity, heart disease, diabetes, sleeplessness, and high blood pressure. NatureRx prescriptions are free and can be administered through a wide variety of activities including regular walks, bike rides, and trail runs. Beware, common side effects include smiles, joy, fresh air, feelings of gratitude, scenic mountains views, wildlife sightings, community connection and in rare occasions, dirty shoes.”
The column provides a wealth of information about the personal and community benefits of trails and outdoor recreation.